Physical Therapy | Hopland CA | Mill Valley CA

Personalized Training

Many patients choose to transition from formal Physical Therapy to personalized fitness training when their therapy is completed. The Physical Therapist will develop a safe, motivating, and individualized program based on the client’s injury and surgical history. The expertise of a Physical Therapist will prevent clients from developing injuries from a program that is not specifically designed for them. Exercise performed with impeccable form, appropriate vigor and frequency is key to a successful workout program.